Okubaluleke kakhulu kwakho phakathi nokukhulelwa kwakho ukuzigcina wena nomncane wakho ujabule futhi unempilo.Enye yezinselelo ezinkulu kunoma yimuphi umama ozoba ngumama ukulala kahle ebusuku, ikakhulukazi njengoba ukuba nesisu esikhulu kwenza noma isiphi isikhundla singakhululeki.Ngenxa yokuthi noma yimuphi umama ufanelwe ukuphumula okufanele, senze umcamelo osezingeni eliphezulu wokubeletha onikeza induduzo nokwesekwa okudingayo kuyo yonke i-trimester yesithathu!Ngakho-ke hlala, uphumule, futhi ujabulele ukuphumula okuhle eduze nengane yakho.